Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/22 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
19:38.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/06/22 |
5,000m |
19:26.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
7,572m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
84m |
2:06.7 |
12:34.1 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,000m |
11:32.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/27/22 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/26/22 |
7,596m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
19:52.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,000m |
20:14.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|