Noel Read

Log

Date Distance Time Pace Comments Action
12/18/22 5,000m 19:49.8 1:58.9 View workout
12/17/22 3,000m 11:53.0 1:58.8 View workout
12/16/22 169m 0:33.9 1:40.2

11,000,000 with this one. Its only taken 15 years.....

View workout
12/16/22 3,000m 11:54.0 1:59.0 View workout
12/15/22 3,000m 11:41.3 1:56.8 View workout
12/13/22 5,000m 19:22.5 1:56.2 View workout
12/12/22 5,000m 19:45.0 1:58.5 View workout
12/09/22 3,000m 11:47.4 1:57.9 View workout
12/08/22 10,000m 39:51.5 1:59.5 View workout
12/07/22 5,000m 19:38.9 1:57.8 View workout
12/06/22 3,000m 11:48.0 1:58.0 View workout
12/05/22 3,000m 11:54.0 1:59.0 View workout
12/04/22 3,000m 11:48.6 1:58.1 View workout
12/01/22 10,000m 40:28.9 2:01.4 View workout
11/29/22 5,000m 19:39.1 1:57.9 View workout
11/28/22 3,000m 11:33.7 1:55.6 View workout
11/25/22 3,000m 11:47.9 1:57.9 View workout
11/17/22 3,000m 11:33.5 1:55.5 View workout
11/16/22 5,000m 19:40.0 1:58.0 View workout
11/15/22 3,000m 11:48.1 1:58.0 View workout