Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/22 |
3,000m |
11:42.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/19/22 |
3,000m |
11:45.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/16/22 |
5,000m |
19:49.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/15/22 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/14/22 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/13/22 |
4,000m |
16:22.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,000m |
20:05.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/10/22 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,552m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
2,502m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/07/22 |
7,313m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
20:04.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
5,000m |
20:55.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/01/22 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
20:23.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,031m |
4:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,000m |
20:40.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,000m |
20:15.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|