Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
3,000m |
11:57.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/14/21 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/11/21 |
3,000m |
11:41.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
3,862m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/06/21 |
7,462m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/05/21 |
3,000m |
11:36.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,000m |
19:34.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/03/21 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
3,000m |
11:40.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
3,882m |
15:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/30/21 |
7,336m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/29/21 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/28/21 |
3,000m |
11:38.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
3,000m |
11:38.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|