Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/06 |
2,769m |
10:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/13/06 |
1,120m |
4:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/12/06 |
5,457m |
20:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/12/06 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
07/11/06 |
2,740m |
10:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/08/06 |
5,360m |
20:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/05/06 |
5,421m |
20:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/03/06 |
5,355m |
20:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/25/06 |
2,746m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/22/06 |
5,256m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/15/06 |
2,700m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/14/06 |
5,454m |
20:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
06/12/06 |
5,299m |
20:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/01/06 |
2,648m |
10:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/30/06 |
5,445m |
20:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/16/06 |
5,464m |
20:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/10/06 |
5,397m |
20:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/02/06 |
1,000m |
3:17.3 |
1:38.6 |
RowErg |
Hwt |
View workout
|
05/02/06 |
500m |
1:28.9 |
1:28.9 |
RowErg |
Hwt |
View workout
|
04/24/06 |
21,097m |
1:23:25.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|