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Last 30 Days Activity

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Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Yash Gosalia

Log

Date Workout Score Ave Comments Action
02/20/26 4x500m/2:00r 7:33.8 1:53.4 View workout
02/20/26 10:00 2,188m 2:17.1 View workout
02/19/26 1:00:05 13,323m 2:15.3 View workout
02/18/26 1:00:06 13,112m 2:17.5 View workout
12/22/25 20:05 4,474m 2:14.6 View workout
12/18/25 40:15 9,030m 2:13.7 View workout
12/17/25 40:54 9,031m 2:15.9 View workout
12/16/25 41:08 9,024m 2:16.7 View workout
12/12/25 41:38 9,031m 2:18.3 View workout
12/10/25 41:08 9,018m 2:16.8 View workout
12/09/25 23:29 5,032m 2:20.0 View workout
12/03/25 23:01 5,004m 2:17.9 View workout
12/02/25 22:47 5,008m 2:16.5

For the trees 💪

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11/26/25 15:00 3,570m 2:06.0 View workout
11/25/25 v4:00/2:00r...5 4,813m 2:04.6

flied and died, gotta lock in better

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11/24/25 1x20:00/5:00r 4,530m 2:12.4 View workout
11/07/25 30:00.0 6,676m 2:14.8

2x15

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11/04/25 30:00.0 7,070m 2:07.2

Max meters

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11/04/25 20:00.0 4,410m 2:16.0 View workout
10/30/25 7:49.6 2,000m 1:57.4

2k Pr

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04/23/25 20:00.0 4,100m 2:26.3

Ut2

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04/09/25 10:50.1 2,800m 1:56.0

700,600,500,400,300,200,100
2min rest

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04/09/25 6:00.0 1,248m 2:24.2

Wrm up

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04/09/25 6:09.3 996m 3:05.3

Reverse pick

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04/08/25 1:00:00.0 12,652m 2:22.2

4x15 3off

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