Yash Gosalia

Log

Date Workout Score Ave Comments Action
04/07/25 20:00.0 4,125m 2:25.4

ut2 warmup

View workout
04/07/25 6:56.6 1,266m 2:44.5

Start fives

View workout
04/07/25 3:53.7 1,000m 1:56.8

1k

View workout
04/04/25 21:00.0 4,985m 2:06.3

86421 at piece

View workout
04/04/25 10:00.0 1,927m 2:35.6

Warm up

View workout
04/01/25 2:51.7 750m 1:54.4

750m sprint

View workout
04/01/25 5:00.0 1,235m 2:01.4

1on 1off x5 sprints

View workout
04/01/25 6:59.7 1,110m 3:09.0

Pick drill

View workout
04/01/25 6:00.0 1,103m 2:43.1

Warmup

View workout
03/27/25 12:00.0 3,000m 2:00.0

6x500m

View workout
03/25/25 6:00.0 1,261m 2:22.7

Warm up

View workout
03/25/25 7:39.6 2,000m 1:54.9

8x250m 1.30 rest

View workout
03/24/25 55:51.4 12,000m 2:19.6

4x 3k 4minute rest

View workout
03/24/25 10:00.0 1,774m 2:49.1

Warmup

View workout
03/21/25 21:00.0 4,935m 2:07.6

At, 86421

View workout
03/21/25 10:00.0 2,076m 2:24.5

Wrmup

View workout
03/20/25 7:39.8 1,294m 2:57.6

Pick drill

View workout
03/20/25 15:00.0 3,101m 2:25.1

Steady state

View workout
03/19/25 1:06:00.0 12,939m 2:33.0

Steady state

View workout
03/18/25 10:00.0 1,972m 2:32.1

Wrm up

View workout
03/18/25 8:00.0 2,070m 1:55.9

Sprints

View workout
03/17/25 1:10:00.0 13,586m 2:34.5

UT 2

View workout
03/14/25 10:00.0 2,047m 2:26.5

Warmup

View workout
03/14/25 12:21.9 3,000m 2:03.6

at

View workout
12/20/24 8:56.9 2,000m 2:14.2

R24

View workout