martin mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/25 |
5,778m |
25:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/08/25 |
15,000m |
1:04:35.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/03/25 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/03/25 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/30/24 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/27/24 |
8,979m |
40:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/23/24 |
2,168m |
10:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/18/24 |
7,951m |
35:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
101m |
0:32.7 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
6,000m |
26:29.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/17/24 |
6,000m |
26:09.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/05/24 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/03/24 |
4,525m |
20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
4,539m |
20:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,108m |
10:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/21/24 |
7,939m |
35:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/19/24 |
7,891m |
35:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,723m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,728m |
30:04.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|