Emily Greenhalgh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
5,000m |
11:41.1 |
2:20.2 |
BikeErg |
|
View workout
|
04/27/24 |
5,000m |
22:59.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/15/24 |
15,000m |
1:13:29.2 |
2:26.9 |
RowErg |
Lwt |
View workout
|
04/14/24 |
28,000m |
1:05:49.9 |
2:21.0 |
BikeErg |
|
View workout
|
04/13/24 |
13,000m |
1:02:42.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
04/12/24 |
12,000m |
59:54.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|
04/11/24 |
22,000m |
54:53.1 |
2:29.6 |
BikeErg |
|
View workout
|
04/10/24 |
10,000m |
52:24.5 |
2:37.2 |
RowErg |
Lwt |
View workout
|
04/09/24 |
9,000m |
45:10.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
04/08/24 |
8,000m |
39:38.3 |
2:28.6 |
RowErg |
Lwt |
View workout
|
04/07/24 |
14,000m |
33:15.6 |
2:22.5 |
BikeErg |
|
View workout
|
04/06/24 |
6,000m |
32:11.4 |
2:40.9 |
RowErg |
Lwt |
View workout
|
04/05/24 |
5,000m |
25:07.8 |
2:30.7 |
RowErg |
Lwt |
View workout
|
04/04/24 |
4,000m |
9:24.5 |
2:21.1 |
BikeErg |
|
View workout
|
04/04/24 |
4,000m |
9:42.7 |
2:25.6 |
BikeErg |
|
View workout
|
04/03/24 |
3,000m |
13:38.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/02/24 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/01/24 |
1,000m |
4:27.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|