Mårten Szymanowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
20,000m |
40:56.9 |
2:02.8 |
BikeErg |
|
View workout
|
12/16/24 |
1,700m |
3:35.4 |
2:06.7 |
BikeErg |
|
View workout
|
12/12/24 |
20,000m |
40:35.2 |
2:01.7 |
BikeErg |
|
View workout
|
12/11/24 |
3,500m |
13:05.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/10/24 |
20,000m |
40:13.3 |
2:00.6 |
BikeErg |
|
View workout
|
12/09/24 |
6,236m |
31:56.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
12/08/24 |
20,000m |
41:28.3 |
2:04.4 |
BikeErg |
|
View workout
|
11/27/24 |
20,000m |
41:03.5 |
2:03.1 |
BikeErg |
|
View workout
|
11/26/24 |
10,000m |
44:52.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/24/24 |
17,952m |
45:17.5 |
2:31.3 |
BikeErg |
|
View workout
|
11/23/24 |
10,000m |
44:39.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
20,000m |
40:26.8 |
2:01.3 |
BikeErg |
|
View workout
|
11/20/24 |
3,837m |
13:45.6 |
1:47.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
20,000m |
39:39.4 |
1:58.9 |
BikeErg |
|
View workout
|
11/16/24 |
20,000m |
39:55.0 |
1:59.7 |
BikeErg |
|
View workout
|
11/15/24 |
10,000m |
44:56.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
20,000m |
40:29.2 |
2:01.4 |
BikeErg |
|
View workout
|
11/11/24 |
10,000m |
46:05.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/10/24 |
20,000m |
41:05.1 |
2:03.2 |
BikeErg |
|
View workout
|
11/07/24 |
20,000m |
40:04.9 |
2:00.2 |
BikeErg |
|
View workout
|