Mårten Szymanowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
20,000m |
40:26.8 |
2:01.3 |
BikeErg |
|
View workout
|
11/20/24 |
3,837m |
13:45.6 |
1:47.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
20,000m |
39:39.4 |
1:58.9 |
BikeErg |
|
View workout
|
11/16/24 |
20,000m |
39:55.0 |
1:59.7 |
BikeErg |
|
View workout
|
11/15/24 |
10,000m |
44:56.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
20,000m |
40:29.2 |
2:01.4 |
BikeErg |
|
View workout
|
11/11/24 |
10,000m |
46:05.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/10/24 |
20,000m |
41:05.1 |
2:03.2 |
BikeErg |
|
View workout
|
11/07/24 |
20,000m |
40:04.9 |
2:00.2 |
BikeErg |
|
View workout
|
11/05/24 |
10,000m |
43:50.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,452m |
13:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/27/24 |
20,000m |
41:23.7 |
2:04.1 |
BikeErg |
|
View workout
|
10/24/24 |
10,000m |
46:36.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
20,000m |
41:28.3 |
2:04.4 |
BikeErg |
|
View workout
|
10/21/24 |
4,000m |
14:39.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
334m |
1:25.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
20,000m |
40:29.9 |
2:01.4 |
BikeErg |
|
View workout
|
10/17/24 |
20,000m |
41:01.4 |
2:03.0 |
BikeErg |
|
View workout
|
10/16/24 |
4,007m |
16:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/16/24 |
232m |
1:06.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|