Mónica Flores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/24 |
3,067m |
26:14.4 |
4:16.6 |
RowErg |
Lwt |
View workout
|
12/01/24 |
1,044m |
8:50.5 |
4:14.0 |
RowErg |
Lwt |
View workout
|
12/01/24 |
1,067m |
8:34.5 |
4:01.0 |
RowErg |
Lwt |
View workout
|
12/01/24 |
1,600m |
10:00.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|
11/30/24 |
770m |
5:07.5 |
3:19.6 |
RowErg |
Lwt |
View workout
|
11/30/24 |
1,861m |
13:30.0 |
3:37.6 |
RowErg |
Lwt |
View workout
|
11/29/24 |
2,907m |
22:42.7 |
3:54.3 |
RowErg |
Lwt |
View workout
|
11/29/24 |
190m |
1:55.6 |
5:04.2 |
RowErg |
Lwt |
View workout
|
11/28/24 |
1,362m |
10:10.1 |
3:43.9 |
RowErg |
Lwt |
View workout
|
11/28/24 |
3,750m |
42:52.3 |
5:42.9 |
RowErg |
Lwt |
View workout
|
10/14/24 |
1,752m |
12:00.0 |
3:25.4 |
RowErg |
Lwt |
View workout
|
09/21/24 |
3,390m |
27:00.0 |
3:58.9 |
RowErg |
Lwt |
View workout
|
08/17/24 |
698m |
5:13.9 |
3:44.8 |
RowErg |
Lwt |
View workout
|
08/17/24 |
2,069m |
15:00.0 |
3:37.4 |
RowErg |
Lwt |
View workout
|
08/17/24 |
707m |
5:00.0 |
3:32.1 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,152m |
8:37.0 |
3:44.3 |
RowErg |
Lwt |
View workout
|
07/10/24 |
1,937m |
15:16.5 |
3:56.5 |
RowErg |
Lwt |
View workout
|
06/19/24 |
1,919m |
14:09.4 |
3:41.3 |
RowErg |
Lwt |
View workout
|
06/06/24 |
1,000m |
6:17.2 |
3:08.6 |
RowErg |
Lwt |
View workout
|
04/09/24 |
2,000m |
13:23.8 |
3:20.9 |
RowErg |
Lwt |
View workout
|