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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
01/08/25 4,500m 16:29.7 1:49.9 View workout
01/06/25 21,974m 1:30:00.0 2:02.8 View workout
01/04/25 1,000m 3:14.7 1:37.3 View workout
01/04/25 10,000m 18:46.6 1:52.6 View workout
01/01/25 11,825m 49:00.0 2:04.3 View workout
12/29/24 8,057m 36:00.0 2:14.0 View workout
12/28/24 11,057m 45:00.0 2:02.0 View workout
12/24/24 7,054m 30:00.0 2:07.5 View workout
12/21/24 14,505m 1:00:00.0 2:04.0 View workout
12/20/24 12,000m 48:09.9 2:00.4 View workout
12/18/24 2,250m 8:21.1 1:51.3 View workout
12/18/24 4,250m 7:48.9 1:50.3 View workout
12/17/24 5,887m 24:00.0 2:02.3 View workout
12/15/24 1,000m 3:25.2 1:42.6 View workout
12/13/24 11,000m 44:08.3 2:00.3 View workout
12/11/24 6,000m 20:23.0 1:41.9 View workout
12/09/24 7,204m 30:00.0 2:04.9 View workout
12/07/24 11,850m 49:00.0 2:04.0 View workout
12/05/24 5,195m 9:19.2 1:47.6 View workout
12/04/24 3,386m 12:00.0 1:46.3 View workout