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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/20/24 7,335m 30:00.0 2:02.6 View workout
09/17/24 6,000m 24:18.3 2:01.5 View workout
09/16/24 5,772m 24:00.0 2:04.7 View workout
09/13/24 7,360m 30:00.0 2:02.2 View workout
09/10/24 15,022m 30:00.0 1:59.8 View workout
08/20/24 8,601m 36:00.0 2:05.5 View workout
08/16/24 13,781m 1:00:00.0 2:10.6 View workout
08/15/24 1,618m 6:00.0 1:51.2 View workout
08/10/24 14,231m 1:00:00.0 2:06.4 View workout
08/09/24 11,526m 49:00.0 2:07.5 View workout
08/08/24 10,741m 45:00.0 2:05.6 View workout
08/06/24 10,000m 41:54.5 2:05.7 View workout
08/05/24 3,000m 11:01.8 1:50.3 View workout
08/02/24 13,797m 1:00:00.0 2:10.4 View workout
08/01/24 6,965m 30:00.0 2:09.2 View workout
07/30/24 4,800m 17:39.8 1:50.3 View workout
07/30/24 6,152m 25:00.0 2:01.9 View workout
07/29/24 2,825m 10:00.0 1:46.1 View workout
07/26/24 11,717m 50:00.0 2:08.0 View workout
07/19/24 12,513m 55:00.0 2:11.8 View workout