30 /30
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/24 |
280m |
1:30.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,183m |
15:05.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/06/24 |
3,427m |
16:50.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,591m |
12:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
1,979m |
8:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,836m |
14:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,000m |
29:08.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,779m |
8:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
4,307m |
21:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,186m |
25:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
575m |
2:30.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,550m |
12:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,000m |
25:33.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,019m |
16:25.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,755m |
21:25.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,858m |
30:06.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,018m |
26:08.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,511m |
13:10.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,463m |
11:07.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/08/24 |
3,017m |
15:00.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|