30 /30
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
3,018m |
14:57.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
4,125m |
20:06.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/24/24 |
4,036m |
20:08.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/22/24 |
4,074m |
20:17.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/21/24 |
6,574m |
31:30.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,011m |
25:50.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
4,000m |
19:54.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,013m |
13:41.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/13/24 |
4,024m |
19:09.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
12:44.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
13:12.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,273m |
9:35.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,127m |
8:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,500m |
10:30.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/06/24 |
3,089m |
15:19.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,347m |
15:26.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/04/24 |
451m |
2:20.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,294m |
10:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,387m |
21:00.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,956m |
12:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|