30 /30
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
3,174m |
15:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,147m |
25:27.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,968m |
8:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/20/24 |
5,234m |
30:06.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
6,019m |
30:02.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/19/24 |
5,386m |
30:09.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
302m |
10:00.0 |
16:33.3 |
RowErg |
Hwt |
View workout
|
07/14/24 |
8,312m |
45:01.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
4,991m |
23:15.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,234m |
28:03.4 |
2:40.8 |
RowErg |
Hwt |
View workout
|
07/09/24 |
1,268m |
5:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
5,323m |
30:05.1 |
2:49.5 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,398m |
30:45.1 |
2:50.9 |
RowErg |
Hwt |
View workout
|
07/05/24 |
10,016m |
54:17.3 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/04/24 |
2,082m |
8:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
4,023m |
22:13.3 |
2:45.7 |
RowErg |
Hwt |
View workout
|
07/01/24 |
3,144m |
16:05.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,201m |
26:46.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
3,090m |
15:26.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/27/24 |
4,017m |
19:53.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|