30 /30
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/24 |
5,018m |
25:17.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/01/24 |
3,079m |
15:47.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,000m |
19:53.6 |
3:18.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
10,012m |
51:12.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,512m |
13:50.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,181m |
30:04.1 |
2:54.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,470m |
30:06.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,109m |
33:50.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,270m |
30:06.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,781m |
30:07.5 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,518m |
29:10.6 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,013m |
27:53.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
105m |
25:00.0 |
1:59:02.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
3,015m |
16:52.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,567m |
20:06.4 |
2:49.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,013m |
5:33.9 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,104m |
9:45.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,102m |
22:59.9 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/26/24 |
6,030m |
32:39.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|