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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Log

Date Distance Time Pace Comments Action
10/12/24 1,018m 4:33.6 2:14.3 View workout
10/12/24 4,587m 16:00.0 1:44.6 View workout
10/11/24 1,022m 4:48.1 2:20.9 View workout
10/11/24 4,329m 15:00.0 1:43.9 View workout
10/10/24 4,765m 16:00.0 1:40.7 View workout
10/06/24 15,000m 58:23.1 1:56.7 View workout
10/05/24 4,980m 17:00.0 1:42.4 View workout
10/04/24 4,626m 16:00.0 1:43.7 View workout
10/03/24 2,175m 6:50.9 1:34.4 View workout
09/30/24 4,124m 14:00.0 1:41.8 View workout
09/29/24 15,472m 1:00:00.0 1:56.3 View workout
09/28/24 6,000m 20:56.9 1:44.7 View workout
09/22/24 5,000m 19:13.4 1:55.3 View workout
09/22/24 1,000m 3:12.1 1:36.0 View workout
09/20/24 3,000m 10:00.6 1:40.1 View workout
09/19/24 2,537m 8:00.0 1:34.5 View workout
09/18/24 3,772m 13:00.0 1:43.3 View workout
09/15/24 10,000m 38:27.3 1:55.3 View workout
09/14/24 4,634m 15:00.0 1:37.1 View workout
09/13/24 2,009m 7:39.7 1:54.4

Post Wattbike/back ache blow

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