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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Log

Date Distance Time Pace Comments Action
11/02/24 4,748m 16:40.0 1:45.3 View workout
11/02/24 1,774m 7:00.0 1:58.3 View workout
11/01/24 426m 2:03.9 2:25.4

Warm down

 View workout
11/01/24 3,500m 12:01.7 1:43.1 View workout
10/30/24 5,614m 20:00.0 1:46.8 View workout
10/27/24 4,729m 15:00.0 1:35.1 View workout
10/26/24 5,512m 19:00.0 1:43.4 View workout
10/24/24 7,500m 30:48.0 2:03.2 View workout
10/22/24 463m 2:06.7 2:16.8 View workout
10/22/24 3,632m 12:21.5 1:42.0 View workout
10/21/24 605m 3:11.5 2:38.2 View workout
10/21/24 388m 1:50.2 2:22.0 View workout
10/21/24 4,000m 13:13.3 1:39.1 View workout
10/19/24 3,000m 9:27.3 1:34.5 View workout
10/17/24 7,033m 25:00.0 1:46.6 View workout
10/16/24 5,529m 19:00.0 1:43.0 View workout
10/15/24 3,250m 10:43.2 1:38.9 View workout
10/15/24 0m 0:00.3 View workout
10/15/24 0m 0:00.3 View workout
10/13/24 5,000m 17:56.1 1:47.6 View workout