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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Judi Childress

Log

Date Distance Time Pace Comments Action
04/24/24 2,621m 17:14.9 3:17.4 View workout
04/23/24 5,000m 29:14.0 2:55.4 View workout