Scott Alley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/25 |
5000m |
23:16.8 |
2:19.6 |
RowErg |
View workout
|
03/05/25 |
1000m |
3:43.6 |
1:51.8 |
RowErg |
View workout
|
03/04/25 |
5150m |
22:41.7 |
2:12.2 |
RowErg |
View workout
|
03/03/25 |
v8:00/3:00r...4 |
5,098m |
1:57.6 |
RowErg |
View workout
|
03/02/25 |
v1:00/1:00r...7 |
4,166m |
1:55.2 |
RowErg |
View workout
|
03/01/25 |
v2:00/1:00r...7 |
4,390m |
1:56.1 |
RowErg |
View workout
|
02/26/25 |
v5:00/2:00r...5 |
3,898m |
1:55.4 |
RowErg |
View workout
|
02/24/25 |
v20c/2:00r...5 |
4,515m |
2:01.9 |
RowErg |
View workout
|
02/23/25 |
v250m/0:45r...12 |
3,000m |
1:51.1 |
RowErg |
View workout
|
02/22/25 |
v500m/2:00r...5 |
2,500m |
1:51.8 |
RowErg |
View workout
|
02/21/25 |
5000m |
22:17.8 |
2:13.7 |
RowErg |
View workout
|
02/20/25 |
v3:00/2:00r...6 |
4,550m |
1:58.6 |
RowErg |
View workout
|
02/19/25 |
v2:00/2:00r...5 |
3,619m |
1:56.0 |
RowErg |
View workout
|
02/16/25 |
v500m/2:00r...5 |
3,500m |
1:55.0 |
RowErg |
View workout
|
02/15/25 |
v500m/2:00r...8 |
4,000m |
1:55.0 |
RowErg |
View workout
|
02/13/25 |
v1:00/1:00r...7 |
4,420m |
1:58.7 |
RowErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
2,610m |
1:54.9 |
RowErg |
View workout
|
02/09/25 |
v50c/2:00r...5 |
2,221m |
2:00.1 |
RowErg |
View workout
|
01/17/25 |
v5:00/2:00r...5 |
3,833m |
1:57.4 |
RowErg |
View workout
|
01/16/25 |
v2:00/2:00r...5 |
3,644m |
1:55.2 |
RowErg |
View workout
|
01/15/25 |
v500m/2:00r...5 |
3,500m |
1:55.2 |
RowErg |
View workout
|
01/13/25 |
v750m/2:00r...5 |
3,750m |
2:00.4 |
RowErg |
View workout
|
01/12/25 |
v1:00/1:00r...10 |
2,694m |
1:51.3 |
RowErg |
View workout
|
01/11/25 |
v1500m/2:00r...4 |
6,000m |
2:06.5 |
RowErg |
View workout
|
01/05/25 |
30:00 |
6,644m |
2:15.4 |
RowErg |
View workout
|