Nolan Adams

Log

Date Workout Score Ave Comments Action
01/22/26 21:00.4 6,000m 1:45.0 View workout
01/21/26 50:00.0 13,015m 1:55.2

R22

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01/21/26 1:33:33.6 24,000m 1:56.9 View workout
01/20/26 7:58.0 2,015m 1:58.6 View workout
01/20/26 52:00.0 13,321m 1:57.1

4x13

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01/20/26 54:22.2 14,000m 1:56.5 View workout
01/19/26 6:46.8 2,000m 1:41.7 View workout
01/19/26 10:00.0 2,566m 1:56.9 View workout
01/19/26 30:00.0 7,674m 1:57.2 View workout
01/18/26 1:26:13.0 22,000m 1:57.5 View workout
01/17/26 20:00.0 5,537m 1:48.3

8x2:30

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01/16/26 23:00.5 6,000m 1:55.0 View workout
01/16/26 2:21:22.2 36,000m 1:57.8

6x6k

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01/15/26 21:07.0 6,000m 1:45.5

6x1k 1’r

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01/14/26 1:06:00.0 16,996m 1:56.4

22 x 3

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01/14/26 1:33:31.8 24,000m 1:56.9

5x4800

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01/13/26 1:00:00.0 15,335m 1:57.3 View workout
01/13/26 4:51.8 1,600m 1:31.1

8x200

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01/12/26 1:00:00.0 15,388m 1:56.9 View workout
01/12/26 3:56.0 1,000m 1:58.0

Off meters-morning

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01/12/26 1:33:42.3 24,000m 1:57.1

4x6000

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01/11/26 1:57.5 500m 1:57.5

Rest

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01/11/26 1:28:11.1 22,500m 1:57.5

3x7500

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01/10/26 41:37.7 11,430m 1:49.2 View workout
01/09/26 1:02:17.6 16,000m 1:56.8 View workout