Nolan Adams

Log

Date Workout Score Ave Comments Action
02/20/26 1:00:00.0 15,441m 1:56.5 View workout
02/19/26 2:00:00.0 30,554m 1:57.8 View workout
02/18/26 40:00.0 10,621m 1:52.9 View workout
02/18/26 1:04:33.8 16,500m 1:57.3 View workout
02/17/26 6:54.2 1,770m 1:57.0 View workout
02/17/26 40:00.0 10,253m 1:57.0

R17

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02/16/26 1:00:00.0 15,359m 1:57.1 View workout
02/16/26 1:02:08.4 16,000m 1:56.5 View workout
02/15/26 1:30.1 500m 1:30.1 View workout
02/15/26 1:29.5 500m 1:29.5 View workout
02/15/26 6:39.6 2,000m 1:39.9 View workout
02/14/26 30:00.0 7,853m 1:54.6 View workout
02/13/26 3:16.0 1,000m 1:38.0 View workout
02/12/26 46:54.7 12,000m 1:57.2 View workout
02/11/26 50:00.0 12,983m 1:55.5

2x25

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02/11/26 54:17.1 14,000m 1:56.3 View workout
02/10/26 3:49.7 1,250m 1:31.8 View workout
02/09/26 1:00:00.0 15,467m 1:56.3 View workout
02/09/26 1:02:26.4 16,000m 1:57.0 View workout
02/08/26 1:25:42.9 22,000m 1:56.8

2x11

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02/07/26 30:00.0 8,288m 1:48.5 View workout
02/06/26 2:30:00.0 38,226m 1:57.7 View workout
02/05/26 20:52.3 6,000m 1:44.3 View workout
02/04/26 2:40.0 694m 1:55.2

Rest meters

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02/04/26 1:00:00.0 15,812m 1:53.8

3x20 r22 3r

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