Log for Gabriel Grant | Concept2 Logbook

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Gabriel Grant

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/05/26	6000m			SkiErg	2000 WU 2000 classic alternating arms 2000 FTP (average 124 watts)	View workout
10/03/26	10060m			SkiErg	2000 WU 2000 Steady 3 x 9 min with 7 min FTP, 2 min strong (average 124 watts)	View workout
10/02/26	8000m			SkiErg	2000 WU 6 x 1000 (build, average 120 watts)	View workout
09/29/26	7292m			SkiErg		View workout
09/25/26	7757m			SkiErg	2000 WU 2000 steady 2000 Over Under FTP (mid 120 watts down to 100 watts) 8 x 1 min intervals build from FTP	View workout
09/23/26	8126m			SkiErg		View workout
09/16/26	7000m			SkiErg		View workout
09/09/26	5046m			SkiErg		View workout
08/26/26	7000m			SkiErg		View workout
08/19/26	5000m			SkiErg		View workout
08/14/26	7226m			SkiErg	2000 WU 2000 single leg 4 x 500 (ave 139 watts) 4 x 1 min (ave 170 watts)	View workout
08/12/26	10000m			SkiErg		View workout
08/10/26	5243m			SkiErg		View workout
07/27/26	10000m			SkiErg	Steady state (ave 90 watts)	View workout
07/24/26	10000m			SkiErg	2000 WU 8000 ascending by 500 (82 to 110 watts)	View workout
07/22/26	10250m			SkiErg	2000 WU 2000 Single 3000 (3x1000) 3000 (6x500)	View workout
07/15/26	10000m			SkiErg	2000 8000 (progress by 500 from 850 to 144 watts)	View workout
07/07/26	10000m			SkiErg		View workout
05/06/26	10147m			SkiErg	2000 WU 2000 Single 6 x 1000 (ave 127 watts)	View workout
04/22/26	11018m			SkiErg	1000 WU 10000 steady build (ave 132 watts)	View workout
04/15/26	10000m			SkiErg	10000 steady build (ave 124 watts)	View workout
04/11/26	7367m			SkiErg	2000 WU 10 x 500 (ave 160 watts)	View workout
04/08/26	12079m			SkiErg	2000 WU 2000 Single 10 x 500 (ave 156 watts) 2000 steady	View workout
04/01/26	10000m			SkiErg	10000 Steady build (ave 122 watts)	View workout
03/28/26	11702m			SkiErg	2000 WU 2000 Single 5000 (ave 154 watts) 1000 easy 5 x 1 min (ave 193)	View workout

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