Concept2 Logbook | Log for Gabriel Grant

1,254,898

Lifetime Meters

453,347

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Gabriel Grant

Log

Date	Workout	Type	Comments	Action
01/21/26	11086m	SkiErg	2000 WU 2000 Single 10 x 500 intervals (build 130 watts (2:19) to 211 watts (1:58)) 1000 Cool Down	View workout
01/15/26	10000m	SkiErg		View workout
01/13/26	10000m	SkiErg	2000 WU 2000 Single 6000 6 x 1000 (build 112 to 127 watts)	View workout
01/11/26	15635m	SkiErg	2000 WU 2000 Single 10 x 500 intervals (build 127 (2:20) to 201 (2:00) watts )	View workout
01/07/26	10000m	SkiErg	2000 WU 2000 Single 6000 Steady State (28:30 build 110 to 127 watts)	View workout
12/22/25	8261m	SkiErg	2000 WU 2000 Single 2000 Over Unders 10 x 1 min (build 125 to 193)	View workout
12/19/25	10480m	SkiErg	2000 WU 2000 Single 10 x 1 min (build 122 to 177 watts) 5 x 30 sec (build 175 to 212 watts) 2000 steady	View workout
12/16/25	12096m	SkiErg		View workout
12/13/25	17130m	SkiErg	2000 WU 2000 Single 1 hour = 12405 meters 725 CD	View workout
12/12/25	5017m	SkiErg		View workout
12/10/25	6000m	SkiErg	6000 steady state (came back in the evening and shoulder felt fine, kept it pretty easy on the watts)	View workout
12/10/25	6019m	SkiErg	2000 WU 3448 steady state (stopped because felt pain and tightness in left shoulder) 571 steady state (came back later and it fel…	View workout
12/07/25	5000m	SkiErg	10x500 (build 95 to 115 watts)	View workout
12/06/25	16000m	SkiErg	2000 WU 2000 Single 10000 (build 115 to 131 watts) 1000 CD	View workout
12/05/25	7000m	SkiErg		View workout
12/03/25	10000m	SkiErg	2000 WU 8000 (build 114 to 123 watts) Felt right shoulder stiffness and pain so stopped short of 10,000	View workout
11/23/25	2000m	SkiErg	Easy effort	View workout
11/22/25	15000m	SkiErg	2000 WU 2000 Single 10,000 (build 115 to 13 watts) 1000 CD	View workout
11/19/25	11775m	SkiErg	2000 WU 2000 Single 8x500 intervals with 1 min rest (build 114 to 145 watts) 6x1 min intervals with 30 sec rest (build 134-17…	View workout
11/15/25	14000m	SkiErg	2000 WU 2000 Single 10,000 (build 112 to 128 watts)	View workout
11/12/25	10860m	SkiErg	2000 WU 2000 Single 2000 on foam mat V2 style 8 x 500 intervals	View workout
11/06/25	9446m	SkiErg	2000 WU 2000 Single 8x500 5x1 min	View workout
11/02/25	5752m	SkiErg		View workout
10/29/25	9133m	SkiErg	2000 WU 2000 Single 2000 on Bosu 6x500m intervals (descending from 2:25 to 2:00)	View workout
10/18/25	10856m	SkiErg		View workout