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Oct 16 Starting Your Workout: Warming-Up 
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Jeff Bryant

Log

Date Distance Time Pace Comments Action
09/16/24 2,010m 11:16.8 2:48.3 View workout
09/13/24 3,330m 18:36.2 2:47.5 View workout
09/10/24 4,013m 21:40.3 2:42.0 View workout
09/06/24 2,022m 12:10.0 3:00.5 View workout
09/05/24 5,538m 25:03.8 2:15.7 View workout
09/04/24 5,531m 25:05.6 2:16.1 View workout
09/03/24 5,038m 25:04.2 2:29.2 View workout
08/30/24 4,015m 21:54.3 2:43.6 View workout
08/28/24 4,010m 21:51.2 2:43.4 View workout
08/27/24 2,016m 10:06.6 2:30.4 View workout
08/26/24 3,810m 20:13.4 2:39.2 View workout
08/23/24 3,004m 16:09.1 2:41.3 View workout
08/21/24 1,009m 5:12.0 2:34.6 View workout
07/31/24 514m 2:30.3 2:26.2 View workout
07/30/24 6,000m 26:57.9 2:14.8 View workout
07/29/24 2,000m 9:13.4 2:18.3 View workout
07/29/24 500m 2:29.4 2:29.4 View workout
07/29/24 3,108m 15:00.0 2:24.7 View workout
07/29/24 6,520m 30:00.0 2:18.0 View workout
07/29/24 283m 1:00.0 1:46.0 View workout