Jeff Bryant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
5,018m |
30:06.6 |
3:00.0 |
RowErg |
Lwt |
View workout
|
11/21/24 |
5,314m |
30:06.8 |
2:50.0 |
RowErg |
Lwt |
View workout
|
11/20/24 |
12,024m |
1:03:22.8 |
2:38.1 |
RowErg |
Lwt |
View workout
|
11/19/24 |
5,075m |
29:35.0 |
2:54.8 |
RowErg |
Lwt |
View workout
|
11/18/24 |
5,020m |
26:19.4 |
2:37.3 |
RowErg |
Lwt |
View workout
|
11/15/24 |
4,243m |
25:11.0 |
2:58.0 |
RowErg |
Lwt |
View workout
|
11/14/24 |
5,051m |
25:57.7 |
2:34.1 |
RowErg |
Lwt |
View workout
|
11/13/24 |
4,052m |
21:52.2 |
2:41.9 |
RowErg |
Lwt |
View workout
|
11/08/24 |
3,336m |
20:21.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|
11/07/24 |
4,003m |
23:40.7 |
2:57.4 |
RowErg |
Lwt |
View workout
|
11/06/24 |
7,741m |
45:50.8 |
2:57.6 |
RowErg |
Lwt |
View workout
|
11/05/24 |
5,107m |
30:07.4 |
2:56.9 |
RowErg |
Lwt |
View workout
|
11/04/24 |
4,276m |
25:50.1 |
3:01.2 |
RowErg |
Lwt |
View workout
|
11/01/24 |
3,305m |
20:20.1 |
3:04.5 |
RowErg |
Lwt |
View workout
|
10/31/24 |
4,267m |
26:44.0 |
3:07.9 |
RowErg |
Lwt |
View workout
|
10/30/24 |
4,440m |
27:18.3 |
3:04.4 |
RowErg |
Lwt |
View workout
|
10/29/24 |
5,554m |
35:20.4 |
3:10.8 |
RowErg |
Lwt |
View workout
|
10/28/24 |
3,007m |
19:29.6 |
3:14.4 |
RowErg |
Lwt |
View workout
|
10/25/24 |
3,999m |
25:43.6 |
3:12.9 |
RowErg |
Lwt |
View workout
|
10/24/24 |
2,009m |
10:35.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|