Rui Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | 15:00 | 3,820m | 1:57.8 | RowErg | View workout | |
| 12/02/25 | 15:00 | 3,807m | 1:58.2 | RowErg | View workout | |
| 11/24/25 | 1x20:00/5:00r | 5,151m | 1:56.4 | RowErg | View workout | |
| 11/17/25 | 2x8000m/3:00r | 1:05:59.2 | 2:03.7 | RowErg | View workout | |
| 11/09/25 | 5000m | 18:12.4 | 1:49.2 | RowErg | View workout | |
| 11/09/25 | 10:51 | 2,193m | 2:28.5 | RowErg | View workout | |
| 11/06/25 | 750m | 2:43.8 | 1:49.2 | RowErg | View workout | |
| 11/06/25 | 5:05 | 1,145m | 2:13.4 | RowErg | View workout | |
| 11/06/25 | 750m | 2:38.1 | 1:45.4 | RowErg | View workout | |
| 11/06/25 | 15:00 | 3,446m | 2:10.5 | RowErg | View workout | |
| 11/04/25 | 7x1000m/r | 31:19.8 | 2:14.2 | RowErg | View workout | |
| 11/04/25 | 10:00 | 2,388m | 2:05.7 | RowErg | View workout | |
| 11/03/25 | 40:00 | 9,962m | 2:00.4 | RowErg | View workout | |
| 10/29/25 | 7x1000m/r | 31:01.1 | 2:12.9 | RowErg | View workout | |
| 10/29/25 | 15:00 | 3,550m | 2:06.7 | RowErg | View workout | |
| 10/20/25 | v6:00/4:00r...6 | 9,638m | 1:52.0 | RowErg | View workout | |
| 10/13/25 | 5x10:00/3:00r | 12,896m | 1:56.3 | RowErg | View workout | |
| 10/09/25 | 4x15:00/5:00r | 15,340m | 1:57.3 | RowErg | View workout | |
| 10/07/25 | 5x10:00/3:00r | 12,724m | 1:57.8 | RowErg | View workout | |
| 10/02/25 | 5x10:00/3:00r | 12,575m | 1:59.2 | RowErg | View workout | |
| 09/30/25 | 40:00 | 9,421m | 2:07.3 | RowErg | View workout | |
| 09/28/25 | 10:00 | 2,623m | 1:54.3 | RowErg | View workout | |
| 09/25/25 | 4x10:00/3:00r | 10,149m | 1:58.2 | RowErg | View workout | |
| 09/23/25 | 3x20:00/5:00r | 14,795m | 2:01.6 | RowErg | View workout | |
| 09/19/25 | 4x10:00/3:00r | 9,748m | 2:03.1 | RowErg | View workout |