Rui Sousa

Log

Date Workout Score Ave Comments Action
11/09/25 10:51 2,193m 2:28.5 View workout
11/06/25 750m 2:43.8 1:49.2 View workout
11/06/25 5:05 1,145m 2:13.4 View workout
11/06/25 750m 2:38.1 1:45.4 View workout
11/06/25 15:00 3,446m 2:10.5 View workout
11/04/25 7x1000m/r 31:19.8 2:14.2 View workout
11/04/25 10:00 2,388m 2:05.7 View workout
11/03/25 40:00 9,962m 2:00.4 View workout
10/29/25 7x1000m/r 31:01.1 2:12.9 View workout
10/29/25 15:00 3,550m 2:06.7 View workout
10/20/25 v6:00/4:00r...6 9,638m 1:52.0 View workout
10/13/25 5x10:00/3:00r 12,896m 1:56.3 View workout
10/09/25 4x15:00/5:00r 15,340m 1:57.3 View workout
10/07/25 5x10:00/3:00r 12,724m 1:57.8 View workout
10/02/25 5x10:00/3:00r 12,575m 1:59.2 View workout
09/30/25 40:00 9,421m 2:07.3 View workout
09/28/25 10:00 2,623m 1:54.3 View workout
09/25/25 4x10:00/3:00r 10,149m 1:58.2 View workout
09/23/25 3x20:00/5:00r 14,795m 2:01.6 View workout
09/19/25 4x10:00/3:00r 9,748m 2:03.1 View workout
09/14/25 8000m 32:44.2 2:02.7 View workout
09/14/25 5:30 1,133m 2:25.7 View workout
09/14/25 0:37 136m 2:16.7 View workout
09/11/25 4x10:00/3:00r 9,898m 2:01.2 View workout
07/31/25 v0:20/0:10r...24 2,403m 1:39.8 View workout