Rui Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/25 | 3x4000m/5:00r | 56:46.3 | 2:21.9 | RowErg | View workout | |
| 01/28/25 | 15:00 | 3,728m | 2:00.7 | RowErg | View workout | |
| 01/26/25 | 7:09.2 | 2,000m | 1:47.3 | RowErg | View workout | |
| 01/26/25 | 1:29.8 | 500m | 1:29.8 | RowErg | View workout | |
| 01/23/25 | 1x250m/3:00r | 0:43.7 | 1:27.4 | RowErg | View workout | |
| 01/23/25 | 2x30:00/5:00r | 13,980m | 2:08.7 | RowErg | View workout | |
| 01/21/25 | 500m | 1:33.5 | 1:33.5 | RowErg | View workout | |
| 01/21/25 | 14000m | 1:03:09.0 | 2:15.3 | RowErg | View workout | |
| 01/19/25 | 14000m | 1:03:23.4 | 2:15.8 | RowErg | View workout | |
| 01/16/25 | 382m | 1:36.2 | 2:05.9 | RowErg | View workout | |
| 01/16/25 | 3x2500m/5:00r | 28:21.8 | 1:53.4 | RowErg | View workout | |
| 01/16/25 | 10:00 | 2,510m | 1:59.5 | RowErg | View workout | |
| 01/14/25 | 14000m | 1:03:54.4 | 2:16.9 | RowErg | View workout | |
| 01/11/25 | 2x5000m/4:00r | 46:09.3 | 2:18.4 | RowErg | View workout | |
| 01/09/25 | 4x2000m/3:00r | 31:05.8 | 1:56.6 | RowErg | View workout | |
| 01/09/25 | 15:00 | 3,704m | 2:01.4 | RowErg | View workout | |
| 01/07/25 | 2x7000m/5:00r | 1:00:22.3 | 2:09.3 | RowErg | View workout | |
| 01/07/25 | 15:00 | 3,540m | 2:07.1 | RowErg | View workout | |
| 01/03/25 | 2000m | 9:12.7 | 2:18.1 | RowErg | View workout | |
| 01/03/25 | 5x500m/4:00r | 8:29.7 | 1:41.9 | RowErg | View workout | |
| 01/03/25 | 13:00 | 3,189m | 2:02.2 | RowErg | View workout | |
| 01/02/25 | 8:47 | 2,137m | 2:03.4 | RowErg | View workout | |
| 12/30/24 | 10:00 | 2,508m | 1:59.6 | RowErg | View workout | |
| 12/30/24 | 5000m | 22:46.8 | 2:16.6 | RowErg | View workout | |
| 12/30/24 | 15:00 | 2,461m | 3:02.8 | RowErg | View workout |