Rui Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/24 | 2x2000m/4:00r | 15:24.6 | 1:55.5 | RowErg | View workout | |
| 12/30/24 | 15:00 | 3,696m | 2:01.7 | RowErg | View workout | |
| 12/26/24 | 2x6000m/5:00r | 50:29.9 | 2:06.2 | RowErg | View workout | |
| 12/26/24 | 10:00 | 2,559m | 1:57.2 | RowErg | View workout | |
| 12/19/24 | 15:00 | 3,518m | 2:07.9 | RowErg | View workout | |
| 12/17/24 | 1x6000m/4:00r | 25:17.5 | 2:06.4 | RowErg | View workout | |
| 12/17/24 | 10:00 | 2,551m | 1:57.6 | RowErg | View workout | |
| 12/17/24 | 57:13.7 | 12,000m | 2:23.0 | RowErg | View workout | |
| 12/12/24 | 10:00 | 2,477m | 2:01.1 | RowErg | View workout | |
| 12/10/24 | 2x8000m/5:00r | 1:09:51.4 | 2:10.9 | RowErg | View workout | |
| 12/10/24 | 10:00 | 2,528m | 1:58.6 | RowErg | View workout | |
| 12/07/24 | 1:00 | 288m | 1:44.1 | RowErg | View workout | |
| 12/07/24 | 1:03 | 229m | 2:19.0 | RowErg | View workout | |
| 12/07/24 | 1:00 | 308m | 1:37.4 | RowErg | View workout | |
| 12/07/24 | 26:05 | 5,407m | 2:24.7 | RowErg | View workout | |
| 12/05/24 | 20:00 | 4,354m | 2:17.8 | RowErg | View workout | |
| 12/05/24 | 10:00 | 2,540m | 1:58.1 | RowErg | View workout | |
| 12/03/24 | v5:00/r...3 | 3,602m | 2:04.9 | RowErg | View workout | |
| 12/03/24 | 12000m | 55:44.1 | 2:19.3 | RowErg | View workout | |
| 12/03/24 | 10:00 | 2,250m | 2:13.3 | RowErg | View workout | |
| 12/02/24 | 1000m | 3:38.7 | 1:49.3 | RowErg | View workout | |
| 12/02/24 | 2x8000m/5:00r | 1:15:06.2 | 2:20.8 | RowErg | View workout | |
| 12/02/24 | 10:00 | 2,210m | 2:15.7 | RowErg | View workout | |
| 11/28/24 | 3x5000m/4:00r | 1:03:46.6 | 2:07.5 | RowErg | View workout | |
| 11/26/24 | 3x5000m/4:00r | 1:03:31.5 | 2:07.0 | RowErg | View workout |