Chris Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
3,945m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/18/24 |
677m |
3:04.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/18/24 |
2,000m |
7:14.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/17/24 |
4,794m |
18:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/17/24 |
3,016m |
12:08.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/16/24 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,974m |
19:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/16/24 |
2,533m |
10:08.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,500m |
12:39.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/10/24 |
1,150m |
5:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,567m |
13:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,293m |
6:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/09/24 |
7,567m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/02/24 |
3,808m |
15:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/29/24 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
11/29/24 |
4,622m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/29/24 |
2,721m |
9:52.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,389m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/27/24 |
1,138m |
4:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/26/24 |
630m |
3:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|