Chris Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
6,000m |
23:57.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,186m |
12:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/22/24 |
617m |
3:02.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,000m |
19:27.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/22/24 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,521m |
21:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
3,859m |
13:46.6 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,263m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,284m |
16:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,227m |
16:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,073m |
5:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,372m |
10:00.0 |
2:06.4 |
SkiErg |
|
View workout
|
10/07/24 |
5,210m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,273m |
8:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,233m |
10:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,000m |
3:35.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,116m |
5:05.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,794m |
10:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|