Jeff Nah

Log

Date Workout Score Ave Comments Action
04/29/26 4x1500m/6:00r 23:36.4 1:58.0 View workout
04/29/26 4:36 980m 2:21.1 View workout
04/28/26 8000m 38:51.7 2:25.7 View workout
04/28/26 3:08 567m 2:46.3 View workout
04/23/26 45:00 9,320m 2:24.8 View workout
04/23/26 1:02 228m 2:16.1 View workout
04/22/26 7x500m/2:00r 12:34.0 1:47.7 View workout
04/22/26 10:14 2,127m 2:24.4 View workout
04/21/26 2x5000m/5:00r 48:48.4 2:26.4 View workout
04/21/26 0:20 73m 2:21.0 View workout
04/16/26 3x5:00/5:00r 4,023m 1:51.8 View workout
04/16/26 7:03 1,610m 2:11.6 View workout
04/15/26 40:00 7,882m 2:32.2 View workout
04/13/26 3x12:00/5:00r 8,819m 2:02.4 View workout
04/13/26 8:07 1,811m 2:14.5 View workout
04/09/26 100m 0:16.0 1:20.0 View workout
04/09/26 1:00:00 12,195m 2:27.6 View workout
04/08/26 12000m 59:46.4 2:29.4 View workout
04/06/26 3x15:00/4:00r 10,425m 2:09.4 View workout
04/01/26 3x7:00/7:00r 5,247m 2:00.0 View workout
03/11/26 3x2000m/5:00r 24:19.8 2:01.6 View workout
03/11/26 6:00 1,307m 2:18.0 View workout
03/10/26 150m 0:25.5 1:25.0 View workout
03/10/26 1:00:00 12,223m 2:27.2 View workout
03/08/26 30:00 6,213m 2:24.8 View workout