Jeff Nah
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/25 | 12000m | 55:31.6 | 2:18.8 | RowErg | View workout | |
| 11/21/25 | 2x14:00/8:00r | 7,033m | 1:59.4 | RowErg | View workout | |
| 11/21/25 | 2:46 | 615m | 2:15.5 | RowErg | View workout | |
| 11/12/25 | 1:00:00 | 12,117m | 2:28.5 | RowErg | View workout | |
| 11/11/25 | 10000m | 51:23.1 | 2:34.1 | RowErg | View workout | |
| 11/07/25 | 150m | 0:25.1 | 1:23.6 | RowErg | View workout | |
| 11/07/25 | 1:00:00 | 12,387m | 2:25.3 | RowErg | View workout | |
| 10/30/25 | 8000m | 39:58.4 | 2:29.9 | RowErg | View workout | |
| 10/29/25 | 150m | 0:25.6 | 1:25.3 | RowErg | View workout | |
| 10/29/25 | 6000m | 25:59.9 | 2:09.9 | RowErg | View workout | |
| 10/29/25 | 3:29 | 760m | 2:17.5 | RowErg | View workout | |
| 10/27/25 | 12x1:00/1:00r | 3,390m | 1:46.1 | RowErg | View workout | |
| 10/27/25 | 6:16 | 1,465m | 2:08.6 | RowErg | View workout | |
| 10/17/25 | 15000m | 1:15:04.2 | 2:30.1 | RowErg | View workout | |
| 10/15/25 | 2x12:00/3:00r | 5,942m | 2:01.1 | RowErg | View workout | |
| 10/15/25 | 1:29 | 339m | 2:11.8 | RowErg | View workout | |
| 10/14/25 | 12000m | 57:23.2 | 2:23.4 | RowErg | View workout | |
| 10/10/25 | 12000m | 59:59.6 | 2:29.9 | RowErg | View workout | |
| 10/09/25 | 12000m | 59:25.1 | 2:28.5 | RowErg | View workout | |
| 10/09/25 | 2:09 | 436m | 2:28.2 | RowErg | View workout | |
| 09/20/25 | 15000m | 1:11:03.7 | 2:22.1 | RowErg | View workout | |
| 09/18/25 | 12000m | 56:13.9 | 2:20.5 | RowErg | View workout | |
| 09/18/25 | 2:16 | 450m | 2:31.8 | RowErg | View workout | |
| 09/09/25 | 13000m | 56:50.8 | 2:11.1 | RowErg | View workout | |
| 09/09/25 | 0:54 | 137m | 3:20.0 | RowErg | View workout |