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Jeff Nah

Log

Date Workout Score Ave Comments Action
06/18/25 3:28 828m 2:06.0 View workout
06/16/25 10000m 44:33.2 2:13.6 View workout
06/09/25 15000m 1:08:24.9 2:16.8 View workout
05/26/25 15000m 1:08:03.3 2:16.1 View workout
05/22/25 6000m 26:44.2 2:13.6 View workout
05/22/25 2x1500m/8:00r 11:05.0 1:50.8 View workout
05/15/25 12x1:00/1:00r 3,428m 1:45.0 View workout
05/15/25 5:03 1,203m 2:06.2 View workout
05/14/25 1:00:00 13,193m 2:16.4 View workout
04/22/25 1000m 3:21.4 1:40.7 View workout
04/22/25 3:54 893m 2:11.3 View workout
04/16/25 1:30:00 19,977m 2:15.1 View workout
04/15/25 1:00:00 12,854m 2:20.0 View workout
04/15/25 3:52 846m 2:17.1 View workout
04/14/25 6x1000m/4:00r 23:41.4 1:58.4 View workout
04/14/25 3:49 945m 2:01.6 View workout
04/09/25 1:00:00 12,976m 2:18.7 View workout
02/05/25 50:00 10,601m 2:21.4 View workout
01/24/25 6x500m/2:00r 10:59.4 1:49.9 View workout
01/14/25 16:00 3,627m 2:12.3 View workout
01/14/25 1:20:00 15,666m 2:33.1 View workout
01/13/25 15000m 1:10:05.6 2:20.1 View workout
01/09/25 10000m 45:53.7 2:17.6 View workout
01/08/25 3x17:00/7:00r 11,844m 2:09.1 View workout
12/31/24 30:00 6,031m 2:29.2 View workout