Jeff Nah

Log

Date Workout Score Ave Comments Action
09/18/25 12000m 56:13.9 2:20.5 View workout
09/18/25 2:16 450m 2:31.8 View workout
09/09/25 13000m 56:50.8 2:11.1 View workout
09/09/25 0:54 137m 3:20.0 View workout
08/19/25 10000m 49:48.1 2:29.4 View workout
08/13/25 10000m 48:08.9 2:24.4 View workout
08/11/25 2:17 351m 3:15.7 View workout
08/11/25 4x4:00/4:00r 4,265m 1:52.5 View workout
08/10/25 150m 0:24.9 1:23.0 View workout
08/09/25 1:12:40.0 14,478m 2:30.5 View workout
08/08/25 10000m 50:43.7 2:32.1 View workout
07/24/25 6000m 25:22.0 2:06.8 View workout
07/24/25 4:34 1,035m 2:12.6 View workout
07/14/25 1:00:00 12,154m 2:28.0 View workout
07/14/25 1:54 388m 2:26.9 View workout
07/11/25 1:00:00 11,948m 2:30.6 View workout
07/10/25 12x1:00/1:00r 3,428m 1:45.0 View workout
07/10/25 5:40 1,326m 2:08.5 View workout
07/03/25 15000m 1:11:55.6 2:23.8 View workout
07/02/25 v45:00/10:29r...2 18,084m 2:29.3 View workout
06/26/25 5:08 856m 3:00.3 View workout
06/26/25 2x1500m/8:00r 11:10.9 1:51.8 View workout
06/26/25 3:15 752m 2:10.1 View workout
06/26/25 7:49 1,863m 2:06.0 View workout
06/25/25 10000m 46:16.4 2:18.8 View workout