Burn Lawson

Log

Date Workout Score Ave Comments Action
04/25/25 1x500m/1:55r 2:08.0 2:08.0 View workout
04/25/25 30:00 5,311m 2:49.4 View workout
04/24/25 30:00 5,310m 2:49.4 View workout
04/24/25 30:00 5,236m 2:51.8 View workout
04/24/25 9:50 1,618m 3:02.5 View workout
04/24/25 3x8:00/2:00r 5,076m 2:21.8 View workout
04/23/25 8000m 46:18.2 2:53.6 View workout
04/23/25 24:40 4,111m 3:00.0 View workout
04/23/25 42:00 7,912m 2:39.2 View workout
04/22/25 18800m 1:50:36.9 2:56.5 View workout
04/22/25 3x400m/2:05r 5:06.8 2:07.8 View workout
04/21/25 15800m 1:31:29.0 2:53.7 View workout
04/21/25 5x4:00/2:10r 4,249m 2:21.2 View workout
04/20/25 12400m 1:13:06.2 2:56.8 View workout
04/20/25 41:00 7,713m 2:39.4 View workout
04/19/25 1000m 5:47.4 2:53.7 View workout
04/19/25 19000m 1:51:59.0 2:56.8 View workout
04/18/25 10500m 1:01:12.3 2:54.8 View workout
04/18/25 40:00 7,513m 2:39.7 View workout
04/17/25 12800m 1:15:16.9 2:56.4 View workout
04/17/25 4x5:00/2:15r 4,236m 2:21.6 View workout
04/16/25 7900m 46:30.6 2:56.6 View workout
04/16/25 2x21:00/2:20r 8,190m 2:33.8 View workout
04/15/25 10600m 1:01:44.6 2:54.7 View workout
04/15/25 3x7:00/2:25r 4,432m 2:22.1 View workout