Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/08 |
5,361m |
26:30.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/16/08 |
1,866m |
8:30.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/11/08 |
2,665m |
12:30.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/11/08 |
4,888m |
25:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/11/08 |
2,406m |
12:30.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/11/08 |
2,460m |
12:30.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/09/08 |
6,882m |
34:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/09/08 |
7,308m |
34:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/09/08 |
6,994m |
34:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/04/08 |
3,719m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/04/08 |
567m |
2:32.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/04/08 |
3,112m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/04/08 |
3,215m |
15:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/04/08 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/02/08 |
3,628m |
14:40.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/02/08 |
3,305m |
14:40.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/02/08 |
3,438m |
14:40.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/02/08 |
3,210m |
14:40.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/02/08 |
532m |
2:52.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
02/26/08 |
3,759m |
18:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|