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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Pavel Smolka

Log

Date Distance Time Pace Comments Action
11/26/24 6,765m 28:01.1 2:04.2 View workout
11/26/24 337m 3:54.1 5:47.3 View workout
11/24/24 3,214m 12:00.0 1:52.0 View workout
11/24/24 6,000m 24:00.0 2:00.0 View workout
11/22/24 279m 1:44.1 3:06.5 View workout
11/22/24 342m 1:48.2 2:38.1 View workout
11/20/24 8,000m 32:00.0 2:00.0 View workout
11/19/24 10,000m 39:27.3 1:58.3 View workout
11/19/24 593m 2:35.6 2:11.1 View workout
11/15/24 1,000m 4:18.0 2:09.0 View workout
11/15/24 7,025m 29:37.9 2:06.5 View workout
11/13/24 9,000m 36:00.0 2:00.0 View workout
11/10/24 9,000m 36:00.0 2:00.0 View workout
11/06/24 12,000m 48:00.0 2:00.0 View workout
11/03/24 1,000m 3:23.2 1:41.6 View workout
11/03/24 4,023m 17:05.0 2:07.3 View workout
10/30/24 9,000m 36:00.0 2:00.0 View workout
10/29/24 9,000m 36:00.0 2:00.0 View workout
10/23/24 9,000m 33:00.0 1:50.0 View workout
10/17/24 9,000m 36:00.0 2:00.0 View workout