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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Pavel Smolka

Log

Date Distance Time Pace Comments Action
10/16/24 9,000m 36:00.0 2:00.0 View workout
10/09/24 9,000m 36:00.0 2:00.0 View workout
10/08/24 5,250m 19:18.5 1:50.3 View workout
10/02/24 9,000m 36:00.0 2:00.0 View workout
09/05/24 9,000m 36:00.0 2:00.0 View workout
08/19/24 9,000m 36:00.0 2:00.0 View workout
08/06/24 7,523m 30:00.0 1:59.6 View workout
08/05/24 1,000m 3:26.1 1:43.0

1k
app.erg.zone

 View workout
08/05/24 47m 0:31.2 5:31.9

Kkkoo
app.erg.zone

 View workout
08/05/24 2,000m 7:44.6 1:56.1

Kkkoo
app.erg.zone

 View workout
08/05/24 2,000m 8:26.1 2:06.5

Kkkoo
app.erg.zone

 View workout
08/01/24 9,000m 36:00.0 2:00.0 View workout
07/29/24 9,000m 36:00.0 2:00.0 View workout
07/25/24 9,000m 36:00.0 2:00.0 View workout
07/18/24 9,000m 36:00.0 2:00.0 View workout
07/17/24 5,000m 18:15.5 1:49.5 View workout
07/15/24 8,000m 32:00.0 2:00.0 View workout
07/03/24 9,000m 36:00.0 2:00.0 View workout
06/26/24 8,000m 32:00.0 2:00.0 View workout
06/25/24 8,000m 32:00.0 2:00.0 View workout