Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/24 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/28/24 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/19/24 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/01/24 |
300m |
1:18.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
42,195m |
3:02:16.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,941m |
10:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/18/24 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/17/24 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/01/24 |
15,041m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|