Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/08 |
3,819m |
18:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/26/08 |
3,316m |
18:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/26/08 |
3,636m |
18:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/24/08 |
4,736m |
21:58.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/24/08 |
6,668m |
33:45.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/24/08 |
5,066m |
25:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/24/08 |
2,568m |
12:30.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/24/08 |
1,225m |
5:35.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/24/08 |
7,187m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/22/08 |
7,833m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/19/08 |
7,260m |
34:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/19/08 |
4,999m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/19/08 |
2,612m |
12:30.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/17/08 |
320m |
1:59.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
02/17/08 |
3,914m |
16:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/17/08 |
3,780m |
16:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/17/08 |
3,713m |
16:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/17/08 |
3,755m |
16:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/17/08 |
780m |
3:42.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/17/08 |
3,776m |
16:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|