Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/15 |
13,685m |
1:01:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/08/15 |
15,842m |
1:10:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/06/15 |
10,600m |
48:30.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/05/15 |
16,521m |
1:15:18.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/04/15 |
5,230m |
24:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/04/15 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/03/15 |
17,416m |
1:16:45.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
12/02/15 |
12,374m |
54:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/02/15 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Lwt |
View workout
|
12/02/15 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
View workout
|
12/01/15 |
17,897m |
1:20:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
12/01/15 |
2,700m |
13:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/29/15 |
17,310m |
1:17:00.0 |
2:13.4 |
RowErg |
Lwt |
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|
11/28/15 |
2,400m |
12:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/28/15 |
10,284m |
43:03.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/27/15 |
5,000m |
21:03.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/27/15 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/27/15 |
5,100m |
24:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/27/15 |
17,100m |
|
|
RowErg |
Lwt |
View workout
|
11/26/15 |
14,979m |
1:07:30.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|