Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/15 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
11/12/15 |
14,168m |
1:04:00.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/11/15 |
997m |
4:00.0 |
2:00.3 |
RowErg |
Lwt |
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|
11/11/15 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
11/11/15 |
10,851m |
47:58.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/10/15 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Lwt |
View workout
|
11/10/15 |
13,154m |
1:00:00.0 |
2:16.8 |
RowErg |
Lwt |
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|
11/09/15 |
9,000m |
41:36.0 |
2:18.6 |
RowErg |
Lwt |
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|
11/08/15 |
15,869m |
1:12:17.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
11/07/15 |
12,658m |
57:35.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/06/15 |
12,300m |
55:00.0 |
2:14.1 |
RowErg |
Lwt |
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|
11/05/15 |
11,652m |
52:30.9 |
2:15.2 |
RowErg |
Lwt |
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|
11/04/15 |
11,352m |
51:18.2 |
2:15.5 |
RowErg |
Lwt |
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|
11/03/15 |
10,306m |
45:21.9 |
2:12.0 |
RowErg |
Lwt |
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|
11/02/15 |
5,000m |
21:12.6 |
2:07.2 |
RowErg |
Lwt |
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|
11/02/15 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Lwt |
View workout
|
11/02/15 |
4,580m |
20:58.3 |
2:17.3 |
RowErg |
Lwt |
View workout
|
11/01/15 |
8,100m |
36:51.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
10/31/15 |
5,670m |
26:20.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/31/15 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|