Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/08 |
8,000m |
34:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/20/08 |
1,054m |
4:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
09/20/08 |
11,685m |
49:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/19/08 |
16,439m |
1:10:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/18/08 |
11,810m |
50:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/17/08 |
15,786m |
1:10:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/16/08 |
13,873m |
1:00:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/15/08 |
15,842m |
1:10:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/13/08 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/13/08 |
7,447m |
32:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/12/08 |
1,046m |
4:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/12/08 |
7,000m |
28:58.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/11/08 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/11/08 |
11,708m |
50:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/10/08 |
9,051m |
40:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/09/08 |
15,824m |
1:10:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/08/08 |
11,572m |
48:37.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/07/08 |
16,718m |
1:14:22.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/05/08 |
16,000m |
1:10:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/03/08 |
11,953m |
54:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|