Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/08 |
14,148m |
1:02:46.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
11/22/08 |
18,994m |
1:18:05.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/21/08 |
13,414m |
56:46.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/20/08 |
6,000m |
26:05.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
11/19/08 |
16,085m |
1:06:31.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/18/08 |
6,000m |
23:51.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/18/08 |
12,554m |
53:35.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/17/08 |
10,000m |
41:28.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/16/08 |
15,902m |
1:06:40.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/15/08 |
18,382m |
1:16:30.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/14/08 |
15,425m |
1:06:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/13/08 |
18,757m |
1:19:46.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/12/08 |
15,757m |
1:06:46.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/11/08 |
18,201m |
1:16:47.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/10/08 |
11,000m |
45:11.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/09/08 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Lwt |
View workout
|
11/09/08 |
8,000m |
33:54.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/08/08 |
8,500m |
34:56.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/07/08 |
6,000m |
23:59.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/07/08 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|