Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/09 |
13,816m |
1:00:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/16/09 |
10,248m |
44:08.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/13/09 |
11,300m |
50:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/12/09 |
14,626m |
1:05:00.9 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/11/09 |
12,552m |
55:00.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/09/09 |
14,431m |
1:05:00.9 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/21/09 |
14,905m |
1:05:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/19/09 |
12,200m |
51:50.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/19/09 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/15/09 |
18,353m |
1:20:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/14/09 |
14,153m |
1:00:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/14/09 |
10,000m |
43:35.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/13/09 |
15,378m |
1:10:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
10/12/09 |
18,019m |
1:20:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/11/09 |
13,874m |
1:00:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/09/09 |
10,000m |
41:30.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/08/09 |
16,713m |
1:13:32.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/07/09 |
18,225m |
1:18:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/06/09 |
18,288m |
1:20:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/05/09 |
18,183m |
1:20:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|