Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/10 |
11,600m |
50:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/01/10 |
16,000m |
1:10:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/30/10 |
8,800m |
40:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/30/10 |
4,529m |
20:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/29/10 |
15,836m |
1:10:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/28/10 |
9,528m |
41:00.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/28/10 |
1,006m |
4:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
09/28/10 |
1,006m |
4:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
09/28/10 |
1,006m |
4:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
09/26/10 |
7,081m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
09/26/10 |
4,379m |
20:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/25/10 |
13,218m |
1:00:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/25/10 |
2,294m |
10:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/24/10 |
13,456m |
1:00:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/24/10 |
16,456m |
1:12:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/23/10 |
4,456m |
20:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/23/10 |
4,528m |
20:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/23/10 |
4,196m |
20:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
09/22/10 |
4,423m |
20:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
09/22/10 |
4,428m |
20:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|