Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/10 |
4,304m |
20:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/22/10 |
5,500m |
25:00.0 |
2:16.3 |
RowErg |
Lwt |
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|
09/22/10 |
5,506m |
25:00.0 |
2:16.2 |
RowErg |
Lwt |
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|
09/22/10 |
3,179m |
15:00.0 |
2:21.5 |
RowErg |
Lwt |
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|
09/19/10 |
3,178m |
14:56.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
09/19/10 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/19/10 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Lwt |
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|
09/19/10 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Lwt |
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|
09/18/10 |
9,059m |
40:00.0 |
2:12.4 |
RowErg |
Lwt |
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|
09/17/10 |
12,000m |
53:05.0 |
2:12.7 |
RowErg |
Lwt |
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|
06/21/10 |
6,000m |
25:17.0 |
2:06.4 |
RowErg |
Lwt |
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|
06/21/10 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Lwt |
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|
06/21/10 |
9,204m |
40:06.8 |
2:10.7 |
RowErg |
Lwt |
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|
06/18/10 |
16,125m |
1:08:40.0 |
2:07.7 |
RowErg |
Lwt |
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|
06/15/10 |
10,000m |
41:34.7 |
2:04.7 |
RowErg |
Lwt |
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|
06/13/10 |
14,125m |
1:00:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/12/10 |
5,000m |
21:10.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/09/10 |
13,982m |
1:00:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/06/10 |
13,720m |
1:00:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/02/10 |
13,780m |
1:00:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|