Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/09 |
18,030m |
1:20:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/02/09 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/02/09 |
8,829m |
39:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/01/09 |
17,606m |
1:20:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/30/09 |
17,477m |
1:17:27.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/29/09 |
17,994m |
1:20:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/28/09 |
13,679m |
1:00:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/27/09 |
16,887m |
1:16:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/26/09 |
18,425m |
1:20:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
09/25/09 |
10,000m |
42:57.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
09/25/09 |
4,589m |
21:03.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/24/09 |
13,275m |
1:00:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/23/09 |
15,242m |
1:10:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/22/09 |
7,315m |
30:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/21/09 |
14,252m |
1:03:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/20/09 |
18,486m |
1:21:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/19/09 |
20,106m |
1:31:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/18/09 |
18,445m |
1:25:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/17/09 |
15,335m |
1:10:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
09/16/09 |
13,170m |
1:00:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|