Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/08 |
7,652m |
31:46.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/09/08 |
12,080m |
51:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/07/08 |
16,317m |
1:10:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/06/08 |
38,000m |
2:50:46.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/05/08 |
6,472m |
27:06.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/03/08 |
2,003m |
9:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/03/08 |
21,097m |
1:28:34.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/02/08 |
14,070m |
59:30.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
10/01/08 |
16,441m |
1:10:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/30/08 |
14,450m |
1:00:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/30/08 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/29/08 |
16,457m |
1:09:30.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/26/08 |
11,859m |
50:00.0 |
2:06.4 |
RowErg |
Lwt |
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|
09/26/08 |
6,000m |
24:30.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/25/08 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/25/08 |
10,000m |
41:37.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/24/08 |
14,245m |
1:00:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/23/08 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/23/08 |
16,417m |
1:10:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/22/08 |
6,650m |
27:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|