Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/08 |
11,415m |
48:58.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/31/08 |
15,839m |
1:10:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/30/08 |
9,052m |
40:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/28/08 |
15,815m |
1:10:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/27/08 |
13,554m |
1:00:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/25/08 |
14,374m |
1:07:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/22/08 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/13/08 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
08/13/08 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/07/08 |
11,000m |
45:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/01/08 |
10,000m |
43:14.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/27/08 |
7,500m |
31:45.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
07/25/08 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
07/25/08 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/25/08 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/16/08 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/16/08 |
5,000m |
21:14.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/16/08 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/14/08 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/11/08 |
10,000m |
42:30.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|