Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/08 |
15,757m |
1:06:46.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/11/08 |
18,201m |
1:16:47.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/10/08 |
11,000m |
45:11.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/09/08 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Lwt |
View workout
|
11/09/08 |
8,000m |
33:54.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/08/08 |
8,500m |
34:56.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/07/08 |
6,000m |
23:59.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/07/08 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/06/08 |
15,694m |
1:05:17.0 |
2:04.7 |
RowErg |
Lwt |
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|
11/05/08 |
18,000m |
1:15:47.0 |
2:06.3 |
RowErg |
Lwt |
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|
11/04/08 |
2,000m |
7:28.6 |
1:52.1 |
RowErg |
Lwt |
View workout
|
11/03/08 |
8,000m |
33:40.1 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/02/08 |
18,110m |
1:15:30.0 |
2:05.0 |
RowErg |
Lwt |
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|
11/01/08 |
1,121m |
4:00.0 |
1:47.0 |
RowErg |
Lwt |
View workout
|
11/01/08 |
10,570m |
43:08.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
10/31/08 |
17,710m |
1:13:09.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/30/08 |
15,343m |
1:03:22.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/29/08 |
1,000m |
3:34.0 |
1:47.0 |
RowErg |
Lwt |
View workout
|
10/29/08 |
17,509m |
1:13:37.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/28/08 |
9,845m |
37:29.7 |
1:54.2 |
RowErg |
Lwt |
View workout
|