Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/08 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/13/08 |
7,447m |
32:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/12/08 |
1,046m |
4:00.0 |
1:54.7 |
RowErg |
Lwt |
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|
09/12/08 |
7,000m |
28:58.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/11/08 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/11/08 |
11,708m |
50:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/10/08 |
9,051m |
40:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/09/08 |
15,824m |
1:10:00.0 |
2:12.7 |
RowErg |
Lwt |
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|
09/08/08 |
11,572m |
48:37.0 |
2:06.0 |
RowErg |
Lwt |
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|
09/07/08 |
16,718m |
1:14:22.0 |
2:13.4 |
RowErg |
Lwt |
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|
09/05/08 |
16,000m |
1:10:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
09/03/08 |
11,953m |
54:00.0 |
2:15.5 |
RowErg |
Lwt |
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|
09/01/08 |
11,415m |
48:58.0 |
2:08.6 |
RowErg |
Lwt |
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|
08/31/08 |
15,839m |
1:10:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/30/08 |
9,052m |
40:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/28/08 |
15,815m |
1:10:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/27/08 |
13,554m |
1:00:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/25/08 |
14,374m |
1:07:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/22/08 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/13/08 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|