Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/08 |
16,441m |
1:10:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/30/08 |
14,450m |
1:00:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/30/08 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/29/08 |
16,457m |
1:09:30.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/26/08 |
11,859m |
50:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
09/26/08 |
6,000m |
24:30.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/25/08 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/25/08 |
10,000m |
41:37.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/24/08 |
14,245m |
1:00:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/23/08 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/23/08 |
16,417m |
1:10:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/22/08 |
6,650m |
27:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
09/21/08 |
8,000m |
34:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/20/08 |
1,054m |
4:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
09/20/08 |
11,685m |
49:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/19/08 |
16,439m |
1:10:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/18/08 |
11,810m |
50:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/17/08 |
15,786m |
1:10:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/16/08 |
13,873m |
1:00:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/15/08 |
15,842m |
1:10:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|